Postural analysis, functional movement analysis, gait analysis, manual muscle assessments, agility analysis, strength/power assessment

Health/wellness programming, personal training, endurance coaching, athletic performance, whatever your need we can develop a program that is right for you.

Office worker, athlete, or post orthopedic surgery, proper movement mechanics can aid you in a pain free and active life.  This is what our corrective exercise programs are all about.

Try our Kinetic Fit, Kinetic flow, Pilates Reformer, or Self Defense class.