Our Personal Training Program is just that, personal.  From assessment through program design and implementation, every aspect of your training is made specifically for you, your needs, and your goals.

Ready to begin your journey into endurance sports?  Or maybe you want to train to become an IRONMAN?  Then train with a coach certified through the organization that invented the  IRONMAN.  Whatever your goals and/or experience level, we can help you. 

Get coaching for anything endurance related and at any distance you wish to challenge yourself with (Sprint, Olympic, Half or Full) 

We offer private and group sessions, so whatever your need or price point, we have a plan to help you.

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Basic Plan - a downloadable basic plan to get you a basic guideline to your 18, 24, or 30 week goal(s).

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Basic Plus Plan - The Basic Plan with the addition of a daily workout breakdown and weekly directed feedback through email, text, or phone.

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Custom Training Program - Includes 1.5 hour consultation and fitness assessment, Custom monthly training plan based on your personal assessment, client history, and race event goal,as well Email, Text, and phone support

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Premium Training Program - The Custom Training Program plus access to Special Group Swim, Ride, and Run sessions, and access to other group fitness classes, as well as periodic testing to assess progress.

Our program is designed from assessment through implementation to teach your body how to properly move and function.  Every aspect of your training is made specifically for you and your needs. We can even work in conjunction with your doctor, therapist, and/or athletic trainer to help bring your functionality to its full potential.

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 We start by taking the time getting to know you, your goals, motivations, strengths, weaknesses, limitations, and time considerations.  Then we start to develop your individualized program.  Once in place, it is just a matter of putting in the effort and enjoying the fruits of your labor through a healthier and more functional body and way of life.