
Lynne P.
"I have been working with Jason as my personal trainer for about two years. Before that I had slowly crept up pound by pound to the point where I had to buy size 12 slacks for work. With both kids off to college, I had more time to focus on getting myself back in shape and was determined to get back down to a size 8. Jason had a different goal in mind and motivated me with the slogan “sexy in sixes”. I thought he was crazy and told him there was no way I would ever fit into a size 6 again. I’m glad to say I was wrong and Jason was right! Along with shedding excess pounds and inches, I am stronger than I’ve ever been in my life.
When I first started working with Jason, he announced that I would be doing push-ups. I expected them to be “girl” push-ups on my knees, but no, we would be doing “real” ones. At first I could barely do three and now I am up to 60 in one session! Although I can certainly feel the positive changes resulting from my workouts, it’s even better when I get compliments from others that not seen me in a while. Jason has the skills and the ability to help anyone that is willing to put in the necessary effort. My latest motto is “fabulous in fours”!"
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Improving the lives and physical capabilities of people through the use of best scientific practices, tried and tested techniques, as well as caring, compassion, and dedication to our client's success.